CAN Bikeability Instructors Guide

CAN has produced a guide for instructors. You can download it from the bottom of this page.
It includes lesson plans, road layout diagrams, and how to set up a training course.

Course Summary
On successful completion of this course the trainees will have completed the NZ Cycle Skills Training Guidelines Grade One and Two outcomes.

Following is a summary of the exercises contained in the course.

Session 1: Bike, helmet, clothing check. Brakes, starting and stopping, shoulder check, gears, slalom, emergency stop and signalling.
Session 2: Bike check, starting and finishing and on road journey, passing side roads, u turns, passing parked vehicles.
Session 3: Bike check and left turns.
Session 4: Bike check and right turns.
Session 5: Bike check, left and right turns and crossroads.
Session 6: Roundabouts / refresher exercises.

Each session is approximately 90 minutes allowing for a minimum of 60 minutes cycling time.